3 Day retreat at Yogalayah, Hampi, Karnataka, India Copy

🌄 Three-Day Retreat at Yogalayah Hampi

Where the boulders stand timeless,
the river hums ancient songs,
and you return to yourself.

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🌸 Day 1 – Arrival into Stillness
Check in at 10am to Yogalayah Hampi…

🌿 10:00 am – 11:30 am – Rest
Let stillness settle in your being.

🎶 12:00 pm – Sound Healing
Vibrations that cleanse, soothe, and align your inner rhythm.

🥗 1:15 pm – Nourishing Lunch
A feast for body and spirit.

🖋 2:00 pm – 3:30 pm – Journaling
Pour your thoughts onto paper, meet your inner storyteller.

🛌 4:00 pm – 5:00 pm – Yog Nidra
The yoga of deep rest — a journey between wakefulness and dream.

🍵 5:15 pm – Herbal Tea
Soft warmth at dusk.

🧘 6:00 pm – 7:00 pm – Guided Meditation
Gentle guidance into the heart of silence.

🍲 7:15 pm – Dinner
Under the starlit Hampi sky.

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🌞 Day 2 – Immersion in Experience

🔥 6:30 am – Agni Homa
A dawn of devotion and purification. Sacred Fire Ritual
An ancient Vedic ceremony, offering grains, herbs, and intentions into the fire.
Flames rise, carrying prayers skyward, purifying mind, body, and space.

🍵 7:00 am – Herbal Tea
Morning warmth and aroma.

💪 7:30 am – 8:30 am – Dynamic Yoga
Invigorating postures to awaken every cell.

🥣 9:00 am – Breakfast
Light, fresh, and nourishing.

🌿 10:00 am – 11:45 am – Rest
The art of doing nothing.

❄️ 12:15 pm – Ice Bath
A plunge into refreshing clarity — awaken your senses.

🥗 1:15 pm – Lunch
Delicious, seasonal, sattvic.

📖 2:00 pm – 3:30 pm – Read a Book
Lose yourself in words, find yourself in silence.

🛌 4:00 pm – 5:00 pm – Yog Nidra
A sanctuary of rest within.

🍵 5:15 pm – Herbal Tea & Bonding
Conversations that blossom into friendships.

🕯 6:00 pm – 7:00 pm – Tratak Meditation
Candle-gazing for focus, clarity, and stillness.

🍲 7:15 pm – Dinner
Shared smiles over wholesome food.

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🌿 Day 3 – Gentle Farewell

🚶‍♀️ 7:30 am – 8:30 am – Nature Walk or Mud Bath..

Wander through Hampi’s sacred landscapes, boulders, and breeze.

🥣 9:00 am – Breakfast
One last shared meal in the Yogalayah warmth.

🎒 10:00 am – Check-out
Carry home not just memories, but a lighter heart.